Caroline Coggins is the principal teacher and director of the Yoga Centre
and has been teaching yoga for 30 years.
She brings to her teaching a particular awareness and sensitivity, informed by her early training as an osteopath and naturopath and later training in psychotherapy. Her focus is to find a connection between your mind and your yoga practice. The aim of her teaching is to encourage each yogi to find a way into the asanas, emotionally, physically and spiritually, in order to develop the spirit itself.
Caroline is a Senior Iyengar Teacher and is qualified to train teachers in the Iyengar method of yoga. She is a registered osteopath and a practicing psychotherapist.
Caroline visits India annually where she studies directly with the Iyengar family.
Caroline has been a student of the Iyengar family since the early 1980’s. Most years she teavels to India to study directly with the Iyengar's. Caroline is a senior teacher and teacher trainer.